Idabel Nutrition Center

 

Welcome to the Idabel Nutrition Center, serving the residents of Idabel  Thank you for visiting and looking at the menu information below. 

Sincerely,

 

Wilma Davis, Site Manager
 

The Idabel Nutrition Center will be closed for the following Holidays!

Friday 4 July--Independence Day
Monday 1 September--Labor Day
Monday--13 October--Columbus Day
Tuesday--11 November--Veterans Day
Thursday & Friday--27 & 28 November--Thanksgiving
Wednesday & Thursday--24 & 25 December, Christmas


 

Attention Senior Citizens!

 

If you are at least 60 years old, tired and bored of being at the house, come join us for fellowship and a nutritious meal at the Idabel Nutrition Center!  Our center offers numerous activities during the month:

 

1st Monday—Free Bingo starting at 12:30 pm
2nd Tuesday—Free Bingo starting at 12:30 pm
2nd Tuesday—Health Checks from 10:00 am to 11:30 am
2nd Thursday—Health Checks from 10:00 am to 11:30 am
Every Thursday—Regular Bingo at 12:30 pm—3 cards for $1.00
2 Fridays a month—Moon Tournament—1st place winners $20.00
                                                                   2nd place winners $15.00
                                                                  3rd place winners $10.00

 

No transportation—No Problem!  Transportation on our Nutrition Center Bus is available for seniors inside city limits!  Our bus will pick you up, bring to center and after lunch, deliver you back home at no cost! 
 
Call our center for additional information—286-6096.
 
Come join us for a nutritious meal and fellowship!

Menu

Eight Weeks at a Glance

 
Week One
May 5--June 30--August 25


Monday-- Chicken Spaghetti, Broccoli, Carrots, Pineapple Chunks and Mandarin Oranges
Tuesday--Taco Salad, (Taco Meat with Beans and Cheese), Salad Vegetables, Fiesta Corn or Hominy, Chips, Cinnamon Roll
Wednesday--Oven Fried Livers, Mashed Potatoes Brown Gravy, Steamed Cabbage, Wheat Roll, Mixed Fruit Salad
Thursday--Navy Beans, Greens or Spinach, Tomato Spoon Relish, Cornbread, Peach Crisp or Cobbler
Friday--BBQ Pork, Potato Salad, Coleslaw, Homemade Wheat Bun, Fruit in Season
 
 
Week Two
May 12--July 7--September 1


Monday--Oven Fried Chicken, Mashed Potatoes, Cream Gravy, Green Beans, Wheat Roll, Spiced Peaches
Tuesday--Chef Salad, Pickled Beets, Wheat Roll, Pineapple Chunks and Mandarin Oranges
Wednesday--Pinto Beans,Greens or Spinach, Tomato Spoon Relish, Cornbread, Wacky Cake
Thursday--Chicken and Dumplings, Green Peas, Carrots, Applesauce Gelatin
Friday--Meatloaf, Parsley Potatoes, Cabbage, Wheat Roll, Strawberries and Bananas or In Season
 
 
Week Three
May 19--July 14--September 8


Monday--Stew, Salad with Dressing, Crackers, Sweet Potato Crumble
Tuesday--White Chili, Corn, Pickled Beets, Cornbread, Peach Crisp or Cobbler
Wednesday--Loaded Potato, (Potato, Ham, Onions, Peppers, Cheese), Salad with Dressing, Whole Wheat Roll, Mixed Fruit Salad
Thursday--BBQ Chicken, Potato Salad, Coleslaw, Wheat Roll, Fruit in Season
Friday--Pinto Beans, Greens or Spinach, Tomato Spoon Relish, Cornbread, Cookie of Choice

 
Week Four
May 26--July 21--September 15


Monday--Taco Salad, (Taco Meat with Beans, Cheese), Salad Vegetables, Fiesta Corn or Hominy, Chips, Peach Crisp or Cobbler
Tuesday--Stewed Chicken and Rice, Sweet Potatoes, Okra, Applesauce Gelatin
Wednesday--Pinto Beans, Greens or Spinach, Tomato Spoon Relish, Cornbread, Wacky Cake
Thursday--Stroganoff / Noodles, Green Beans, Carrots, Mixed Fruit Salad
Friday--Sliced Smoked Sausage with Onions and Peppers, Baked Beans, Cabbage, Wheat Roll, Fruit in Season
 
 
Week Five
June 2--July 28--September 22


Monday--Baked Chicken, Mashed Potatoes Cream Gravy, Broccoli, Wheat Roll, Mandarin Oranges
Tuesday--Pinto Beans, Greens or Spinach, Tomato Spoon Relish, Cornbread, Crispy Treat or No Bake Cookie
Wednesday--Meatloaf, Stewed Potatoes, Carrots, Wheat Roll, Pineapple Chunks
Thursday--Oven Fried Livers, Mashed Potatoes Brown Gravy, Cabbage, Wheat Roll, Mixed Fruit Salad
Friday--Chicken Salad, Pea Salad, Pickled Beets, Wheat Roll, Strawberries and Bananas or In Season
 
 
Week Six
June 9--August 4--September 29



Monday--Salisbury Steak, Mashed Potatoes, Brown Gravy, Broccoli, Wheat Roll, Spiced Applesauce
Tuesday--Navy Beans, Greens or Spinach, Tomato Spoon Relish, Cornbread, Wacky Cake
Wednesday--Pork Roast with Gravy, Carrots, Stewed Potatoes, Wheat Roll, Mixed Fruit Salad
Thursday--Green Chili Stew, Salad with Dressing, Corn or Hominy, Cornbread, Peach Crisp or Cobbler
Friday--Oven Fried Chicken, Mashed Potatoes with Cream Gravy, Okra and Tomatoes, Wheat Roll, Fruit in Season
 
 
Week Seven
June 16--August 11



Monday--Chef Salad, Salad Vegetables, Pickled Beets, Crackers, Pineapple Chunks
Tuesday--Chicken and Dumplings, Sweet Potatoes, Greens and Spinach, Apple Crisp
Wednesday--Spaghetti, with Meat Sauce, Corn, Green Beans, Mandarin Oranges
Thursday--Fajita Style Chicken with Onions and Peppers, Salad with Dressing, Refried Beans, Flour Tortilla, Mixed Fruit Salad
Friday--Black Eye Peas, Oven Fried Okra, Tomato Spoon Relish, Cornbread, Cook’s Choice Dessert
 
 
Week Eight
June 23--August 18



Monday--Meatloaf, Parsley Potatoes, Cabbage, Wheat Roll, Pineapple Chunks and Mandarin Oranges
Tuesday--White Chili, Corn, Pickled Beets, Cornbread, Peach Crisp or Cobbler
Wednesday--Sloppy Joe, Potato Salad, Coleslaw, Homemade Wheat Bun, Mixed Fruit Salad
Thursday--Baked Chicken, Sweet Potatoes, Green Beans, Wheat Roll, Applesauce Gelatin
Friday--Pinto Beans, Greens or Spinach, Tomato Spoon Relish, Cornbread, Wacky Cake